Ultimate Energy by Tori Hartman; Eliza Swann; Kris Ferraro

Disclaimer: I received a free copy of this book to facilitate this post. All opinions are my own.

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This year has been a journey of self-discovery, inner peace, and finding my joy. I have been working on becoming the best version of myself. As I move forward in my journey I love finding books that can teach me and help me along the way. 

Book Description

Our bodies are surrounded by and filled with powerful streams of energy that can be used to improve our mental, physical, and spiritual wellbeing. Ultimate Energy: Using Your Natural Energies to Balance Body, Mind, and Spirit is a collection of three books--Chakras, Auras, and Energy Healing by Tori Hartman, Eliza Swann, and Kris Ferraro--that will give readers the tools to tap into their own unique energy using a variety of modalities and practices.

Chakras explains the associations and strengths of each of the seven chakras along with how to harness their power in your own life. Auras explores the many-layered energy field that is the human aura and will teach you to sense and work with your own aura and those of others. Energy Healing offers an exploration of a range of energy healing techniques from Reiki to EFT, and will help you find a practice that suits your needs and interests.

Written by experts in the field, each book is designed with beginners in mind and includes exercises to kick-start your practice along with a comprehensive resources section to help you continue your exploration of the power of energy. Ultimate Energy is the definitive beginner’s guide to using energy as part of your health and wellness practice

About Tori Hartman

Tori Hartman is a professional intuitive. Following a near-death experience almost 20 years ago, Tori was visited by a spirit who told her a collection of brightly colored stories. These stories prompted her life-long fascination with color, the chakras, and their power to transform and heal lives. Tori is based in Asheville, North Carolina.

My Thoughts

As someone who has been on a journey to becoming the best version of me possible, I find guidance in the written word and through the teachings of others. This book was such a joy to read.

As I read this book I found myself really opening up and learning how to use my own energy to heal. This book is a wonderful way to learn about chakras. It also helps to teach you how to bring healing and balance through your own energies.

We all have the power within us to heal, find balance, and to find peace if we know how to use our inner energy. Through reading this book I was able to learn to harness that energy and use it. 

Unlike other self-help books, this one doesn't tell you what you are doing wrong but instead leads you with empathy and allows you to learn in small steps. This helps you to have patience and kindness with yourself as you take the journey to heal. 

The best part is that what I have learned is something I can practice daily on my journey to inner healing and finding joy.